Buddhism
A religion based on teachings attributed to the Buddha
Real World Example
Buddhism began around the 5th century BCE near the Indus River Valley when Siddhartha Gautama, known as the Buddha, sought answers to human suffering. At that time, people were looking for ways to escape the cycle of rebirth and suffering, which led to the teachings of the Four Noble Truths and the Eightfold Path. Buddhism emphasized inner peace, compassion, and mindfulness, differing from the rigid caste systems and rituals of the era. Today, Buddhism's principles are still relevant, promoting mental well-being and compassion in everyday life. For example, practicing mindfulness meditation can help reduce stress and improve focus, benefiting students during exams or adults in their daily work.
