Nirvana

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The state of perfect peace reached by not wanting more than you have

Real World Example

In ancient India, nirvana was a key concept in Buddhism, introduced by Siddhartha Gautama, the Buddha, as the ultimate goal of life—escaping the cycle of rebirth and achieving perfect peace. It was important because it offered a solution to the suffering caused by desire and attachment, which were prevalent societal problems at the time. In ancient China, similar ideas influenced Taoism and Confucianism, where harmony and balance were valued in personal and societal life. Today, nirvana remains relevant as it encourages people to seek contentment and mindfulness, reducing stress and anxiety in our fast-paced world. For example, practicing gratitude for what you have, rather than constantly yearning for more, can lead to greater happiness and improve relationships with those around you.

Practice Version

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